“Yoga is an inner experience”
I attended my first yoga class in my 20’s and right there a lifelong love affair began. I initially completed teacher training with the International Yoga Teachers Association before feeling the call to dive deeper. I then went to India and lived in an ashram where I studied yoga and imbibed the traditional yogic lifestyle before returning home and completing further training with Satyananda Yoga Academy. I’ve also studied with Kit Laughlin, Mark Whitwell, Donna Farhi and Judith Hanson Lasater.
My classes have been described as soul nourishing, spacious and inclusive. I aim to guide students inward to practice in a way that suits their own unique needs. The focus of my classes is the breath and on embodied awareness.