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Janita Holt

"Yoga is life changing"

I am a strong believer that yoga is life changing and that there is a style and pace for everyone. My passion is all about sharing the many benefits of yoga, including the simple beauty and stillness that it brings.

I’ve been practicing for 25 years and completed Vinyasa Flow Training in 2014. This training ignited a ferocious passion to learn and teach more. Since then, I’ve completed Empower 200 Yoga Teacher Training with Embody Wellbeing as well as become a qualified meditation, yin and prenatal teacher. I have been lucky to study with many teachers including Shiva Rea and Sarah Powers.