Our special event is a beautiful way to end the year. Christmas Restorative is a 90 min class that includes restorative yoga, lusciously supported by props and features a yoga Nidra (guided relaxation that results in a state change within the brain)
We will have our in house expert on essential oils, Tanja, available to match you with an oil that to invoke your chosen state (peace, calm, balance etc) as well as a 2nd oil made available to assist you into a deeper relaxation during Nidra.
Join us afterwards for iced chai and sugar free chocolate to celebrate the year and enjoy some Christmas cheer!