Learning to be present in our lives allows us to live with purpose.
When we are present we are no longer bound by our past or affected by an imagined future.
We are free to live the life we want.
Join Justine Janssen and Rebecca Passey for an amazing 4 hour workshop that will Awaken YOU to Presence.
When: 11.30am-3.30pm, Saturday 10 February 2018
Where: @Power Yoga Canberra, Belconnen Studio – 1 Oatley Court
Cost: $44 Members: $60 Others
Through discussion, yoga, Qi Gong as well as experiential practices together we EMBODY presence. Awakening our capacity to transform our yoga practice, our relationships and ultimately our lives.
This workshop is for every Body. Whether you are a seasoned yogi or you have never set foot on a yoga mat before – this workshop facilitates a deeper level of connection, transformation and presence.
In this workshop you will:
Experience a 90 minute master yoga class with senior yoga teacher Justine Janssen
Do a powerful meditation using 3 key energy centres of the body
Use ancient Qi Gong practices to open up your body’s natural energy and flow
Experience a sensory awakening journey with sound, gentle movement, breath practices, essential oils and sprays
This workshop will educate, inspire, nourish and awaken you!
Click here to book or copy and paste: www.awakentopresence.eventbrite.com.au