“Yoga has taught me that every day is an opportunity to becoming present.”
I began my journey into yoga in 1998 when I trained to be a BodyBalance instructor with LesMills. This is a program that is predominantly yoga based, so it was a natural progression for me to then train as a yoga teacher in 2007. I had intended to travel to the USA to train under Baron Baptiste but Duncan Peak, of Power Living, brought Power Vinyasa Yoga to Australia. The training experience with Power Living was life changing. I have since gone on to complete Levels One, Two and Three Power Yoga training with Duncan and Level One training with Baron Baptiste. I am also about to train in Yin Yoga with Sarah Powers. In addition, I am currently a senior National Trainer and Presenter in BodyBalance.
Yoga has taught me that every day is an opportunity to becoming present. There are so many lessons to be learned through the study and practice of yoga and it continually provides me with insights for a more satisfying and peaceful life.