“I'm deeply committed to the practice of yoga and the community of students in Canberra”
I’ve been practicing yoga for over ten years and teaching since 2010. My yoga practice started out in gyms as a way of stretching-out between cardio and strength-building activities. I quickly felt the physical benefits of yoga – increasing strength, flexibility, coordination and balance – and over time realised there was much more to the practice. I’ve experienced many different yoga styles and teachers, at many studios in other cities both in Australia and overseas, and through this have realised the true benefit of yoga – mental strength and focus, calmness and relaxation, stress reduction, and body awareness. I’m committed to bringing yoga to the Canberra community. My classes will leave you feeling strong, balanced and open to deep growth and release.